Easy run with short accelerations to activate the legs and develop speed.


*One run per week included for members. For extended training and personalised coaching with Ata (FOCO House), please contact Reception or Ata directly.


" /> Easy run with short accelerations to activate the legs and develop speed.


*One run per week included for members. For extended training and personalised coaching with Ata (FOCO House), please contact Reception or Ata directly.


" /> Easy run with short accelerations to activate the legs and develop speed.


*One run per week included for members. For extended training and personalised coaching with Ata (FOCO House), please contact Reception or Ata directly.


" />